How To Get Baby To Sleep Through The Night & Other FAQs
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Frequently Asked Questions



What can you help me with?

We can assist with settling techniques, bedtime battles and routines, multiple night wakings, babies that catnap, early risers, day night confusion, daylight savings affected and jet lagged children, multiples on different schedules, siblings waking each other up – you name it, we can fix it!

Do you use Cry It Out or Controlled Crying techniques?

Absolutely not!  I believe that our children should be loved before bedtime, to always feel secure and safe, and to be comforted when upset.  Bedtime should be a positive and happy experience for both the parents and their babies and not something that the whole family is dreading.  At The Sleep & Grow Co. our aim is to provide you with the knowledge and techniques to help comfort and settle your baby providing long term solutions to your child’s sleep needs.

How long will the program take to work?

The results are as individual as each child!  Success is heavily dependent on the parent’s consistency as well as the child and their temperament.  Most families see notable changes straight away and for others positive changes start happen after a few days.

What age children do you work with?

The Sleep & Grow Co is available to help with all children aged between 0-6 years old.  However if you have an older child or teenager that is having sleep issues send me a message and if I am unable to help you I will be able to refer you to a specialist who will.


I also provide services and programs for expectant parents to help make their transitions into parenthood as smooth as possible.

What package should we choose?

This is going to depend on your family and your child’s individual requirements.  Send me a message today and I will help you to select the program that will work best for you or even create something completely new to suit your needs!

My child is very strong-willed do you guarantee your program will work?

Every child is different and we all know there is no ‘one-way-suits-all’ method when it comes to anything child related.  This is why I use my background and knowledge of Early Childhood Development combined with my paediatric sleep qualifications to provide you with a custom made program specifically for your child.  I factor everything in to our programs; personalities, developmental level, siblings, parenting styles to name a few and from that I tailor make each program.  This combined with four week unlimited follow up support to help you through any unpredicted bumps in the road is why I have a 100% success rate!

My baby is teething can we start the program now?

Babies are pretty much teething for the first two years of their lives!  There’s not really anyway of knowing if your child is teething until that pesky little thing pops up through their gums so if your baby is irritable out of character it may be best to hold off until your little one is 100% just in case it is a virus.  But if this phase has been going on for a while and you think that bad habits are starting to form there’s nothing to stop you from getting started straight away.  If you are unsure then feel free to contact me directly and we can talk through your child’s situation.

My child is sick can we delay the program?

Definitely, as long as we have 24 hours notice we can reschedule for another time.  Babies need that extra bit of love and support when they are unwell, often requiring more overnight feeds to boost their immune system and to make up for poor daytime feeds.

My baby has reflux can you still help us?

Yes most definitely.  As the proud mama of a reflux baby myself I totally get how hard having a reflux baby is!  Your initial consultation may be a little longer as we will go over your babies medical needs but as long as you have the ok from a GP to start the program then let’s get started!  Reflux babies do often take a little longer to take to a routine as they are generally unsettled even during the day, but this won’t impact the support given to you and the settling tips tricks and techniques that you will learn throughout the program will help with the day to day challenges of having a reflux bub to!

Do you work with multiples?

Most definitely!  My background in Child Development and as a Nanny of newborn multiples has prepared me for this very thing!  Contact The Sleep & Grow Co. today to see how I can personalize a plan to suit your little family today!

Have an unanswered question?